Road Block and Okra

I attempted the 1.5 mile run today without success. I think it was mostly a mental road block that caused the lack of success. I did finish a one mile run, and then did another mile of walking. I will try again tomorrow. I know that I am capable of running 3.1 miles...it may just take my mind and legs a while to remember.

Tonight I made boiled okra to go with our dinner. My husband had only had okra fried, but even he approved of the healthy side dish. I simply boiled my okra in a 1/2 cup of water for about 10 minutes, drained, and seasoned with a bit of sea salt and cracked pepper. Delish...and soo low calorie! :)