Goals for the week and month

August was a tough month, and I cut myself some slack. But now it is time to refocus. Work is about to amp up again and I need a few goals to keep myself focused.

September Goals
Lose 5 lbs ( from lowest WW WI)
30 miles run/walk ( I managed 60 miles during the month of July, so 30 should be very doable)
Track Daily

This Week-
Reread my SF paperwork

Track Daily
One lap around the library every work day
Only water and tea
30 minutes of intentional movement daily

Tweet Tweet

I had a twitter back in 2010. I only managed 11 tweets, but today I decided to get back to it. It is very new to me, but I am excited. https://twitter.com/MrsHillRuns

Tweet me :)

Prayers

My Mother in Law passed away on Thursday. She had been battling lung cancer since March. So much of our time during the past 5 months had been spent with her, so please say some extra prayers for us as we make the transition into life without her.