Winner Winner...

Just a quick post to announce the winner of my giveaway!

Drum roll please...........Mary from a small loss.

Mary please email me with your mailing address when you get a chance & remember to pass this "traveling book" on via your blog when you finish it :)

I'll be back later today with a post about my 30 day challenge! :)
Happy Friday Y'all!

Give Away

A while back, Shannon at Shannon Under Construction did a give away for the book, Confessions of a Carb Queen by Susan Blech.

I won the give away, and one of the conditions of winning the book was to pass it on to another blogger after reading. (I also passed it on to a couple of friends after I read it and had them return it to me so I could pass it on to you guys.)

This was a fascinating read for me. I laughed and cried.  I thought the book was incredibly honest and raw. During the first few chapters, I literally had to take breaks from the reading because I felt her story was so intense during her binges. I found hope and motivation as she worked hard for her new body and life.

You can visit the author's website and learn more about her and the book here.

And if you want a chance to win this book leave a comment with a "diet confession" of your own. I only ask that you keep with the spirit that Shannon had when she first gave away this book....when you finish reading, pass it on to another blogger :)  I will draw a name from the entries on Friday and post the winner by 10 central time!