Last week's weight- 200
This week's weight- 200
Change: No Change
I am very happy with this weigh in because my eating has been very rocky this week. On Friday after my early WI, hubby suggested Chinese food for lunch. I agreed, and while I didn't go overboard, I knew the sodium was crazy high. Then on Monday, we had crazy storms most of the day. I had taken the day off work, and had lots of big plans for the day that got scraped with the weather was so bad. The power was off most of the day, and because I had planned to grab groceries that morning I had nothing in the house and ate cheezit's for lunch.. UGH and then because we still had no power, we went to a small diner for dinner and I had a burger. On Wednesday, a Mom at the library brought me a dozen freshly baked Snikerdoodles. I had every intention of just bringing them home for my hubby, but lost all sense and ate TWO cookies on the way home.
In total, there are 21 meals in a week plus snacks, and I only had three slip ups, but I try to keep my food in better check.
My workouts were good all week, but on Monday with the storms and lack of power, I skipped my workout for the day (two rest days for the week).
So all in all, I was very happy to stay the same at this WI. But Next week I plan to kick butt and make it into the 190s :)