Friday, March 8, 2013

Week In Review

How was food?
Good except Tuesday. Tuesday I stayed home sick from work...and caught myself eating because I was home and not feeling well. This could effect this week's WI.
How was exercise this week?
Saturday- Zumba was cancelled, and my day just got too busy.
Sunday-Bi/Tri + 6 miles
Monday-Exercise Bike
Tuesday-After battling head cold/allergies for weeks, I took a sick day from work. No exercise
Wednesday-  Legs at gym; Bike at home
Thursday- Chest/Shoulders, 1.5 miles with 1 mile of nonstop running
Friday- 2 miles with the dog enjoying the weather

What is on tap for the weekend?
Well, I thought I was running a 5k tomorrow, but when I went to the website for the run, I realised it is actually next week.(I won't be running it be next week because we are doing an overnight at the library for girlscouts. After 23 of 24 hours at the library, I don't think I will be up to a 5k. So this weekend will be Zumba on Saturday and Run on Sunday.

What's New?
I just felt off all week. Partly from being sick and being off work, and then my routine just changed all together. Hoping Next week will be better.