I forgot to post last week's Week In Review Post. Overall it was a good week. I exercised 6 days including Zumba, a timed run, WATP DVD workouts, and strength.
This week, I am looking for a new training schedule. I am thinking about following Hal Higdon's Novice 10k schedule. Have you guys done this training program? I think I can work it nicely into what I am already doing :)
This week, I am looking for a new training schedule. I am thinking about following Hal Higdon's Novice 10k schedule. Have you guys done this training program? I think I can work it nicely into what I am already doing :)
Great work on a great week!
ReplyDeleteI used Hal's training schedule when I was training for my marathon and I loved it! It was easy to follow and I felt that I didn't even need to make any adjustments. and given that you can follow which ever training program you want it's wonderful.