Wednesday, April 17, 2013

April 17 Workout

Today was beautiful, and I had to take advantage of it's beauty.  I hit the pavement again for a 40 minute walk with massive hills. The heart rate monitor said I burned 388 calories. I should have headed to the gym after work for strength, but I just couldn't wait to get home and walk in the sunshine. I love these longer days. During the winter, it is dark when I leave in the morning and dark when I leave the library for home. I enjoy winter, but I love the SUN :)

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