Today's workout was supposed to be Zumba Toning class. Unfortunately, I was the only person to show up for class. The instructor and I both thought that the predicted bad weather was what kept everyone at home. I had been very excited about class (because I don't always get to go on Thursday), but when I got home the thought of doing a DVD instead was less than appealing. Honestly, I contemplated skipping the workout altogether, but already skipped a workout on Tuesday (because of a unexpected family dinner). I decided to take a chance on the weather and headed out for a quick walk.
My walk was right at 30 minutes and the heart rate monitor registered 277 calories burned.
My walk was right at 30 minutes and the heart rate monitor registered 277 calories burned.
What a bummer class got cancelled! That def takes the wind outta your sails. Way to go getting out there and walking...
ReplyDeleteBummer!!! BUT, great job doing something else!! I probably wouldve given up and sat on my butt!!
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