I took all of last week off from the gym. I honestly can't remember the last time I took an entire week off,and now I am itching to get back into my workout routine. Today my plan is to do the muscles class and stretching...and maybe a slow mile.
I am not doing a SFC update, because there is not much to update, but I will have one next week :)
Have a great week! I'll be checking back in soon :)
I am not doing a SFC update, because there is not much to update, but I will have one next week :)
Have a great week! I'll be checking back in soon :)
Have a great return to the gym!!!
ReplyDeletesometimes our bodies definitely need a break! enjoy getting back into your routine :)
ReplyDeleteI hope you have a great week at the gym!
ReplyDeleteLooking forward to your SFC update next week!
Thanks for stopping by to wish my Summer a Happy Birthday! I've taken a week off but I ran a marathon on the 1st. I need some time off.
ReplyDeleteWay to get back at it - I need to do the same!
ReplyDeleteIt would so scare me to take time off. I am too afraid I would not get back to it. Glad you are back at it. Keep it up and stay focused!
ReplyDelete