Monday, June 25, 2012

I made it to the gym today and got in 2.25 miles on the treadmill. I did walk/run intervals of quarter-miles. It felt good to be moving again. Tomorrow I would like to get in at least one mile and then some strength training, possibly broken into two workouts.

This week's milage goal- 10 miles
Mileage for the Week (so far)  -2.5