Drop Dead Gorgeous by December -Weekly Report 12

1. A picture of you holding up a positive sign for yourself.

2. Your current week’s weight as well as your challenge start weight. *optional

November Weight: 190.5

3. Your goal(s) from now, or whenever you decide to join, until December.

Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,swimming,etc) I am currently at 196/200.  ( I should finish this today!
Goal 2: 5k in under 40 mins... Completed 10/30/10 PinkDressRun 38:39
Goal 3: Journal food 5days a week.  Food was great this week. I paper journaled and tried to do 6 meals/snacks each day. Calories ranged 1400-1650.

Goal 4: Do something for myself to make me feel gorgeous. Saturday night I got dressed up for a wedding. It was fun!

4. ONE thing that you are proud of for the week.

Great workouts, great food, and cleaned out my pantry :)

5. ONE thing that you can improve upon for the following week.   
         Keep working on November goals!