Sunday, November 7, 2010

Drop Dead Gorgeous by December -Weekly Report 12

1. A picture of you holding up a positive sign for yourself.

2. Your current week’s weight as well as your challenge start weight. *optional
November Weight: 190.5
3. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,swimming,etc) I am currently at 196/200.  ( I should finish this today!
Goal 2: 5k in under 40 mins... Completed 10/30/10 PinkDressRun 38:39
Goal 3: Journal food 5days a week.  Food was great this week. I paper journaled and tried to do 6 meals/snacks each day. Calories ranged 1400-1650.

Goal 4: Do something for myself to make me feel gorgeous. Saturday night I got dressed up for a wedding. It was fun!

4. ONE thing that you are proud of for the week.
Great workouts, great food, and cleaned out my pantry :)
5. ONE thing that you can improve upon for the following week.   
         Keep working on November goals!


  1. Fabulous job on accomplishing those goals! The 5k one is amazing- I've been wanting to get below 40 minutes too!

  2. You are doing fantastically well! 5 K is awesome!

  3. Lots to be proud of this week! Keep up the good work, you are a strong woman.

    BTW, I FINALLY added a blog roll to my sidebar and you are on that list. I love your positive, uplifting posts.