2. Your current week’s weight as well as your challenge start weight. *optional
November Weight: 190.53. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.
swimming,etc) I am currently at 196/200. ( I should finish this today!
Goal 2: 5k in under 40 mins... Completed 10/30/10 PinkDressRun 38:39
Goal 3: Journal food 5days a week. Food was great this week. I paper journaled and tried to do 6 meals/snacks each day. Calories ranged 1400-1650.
Goal 4: Do something for myself to make me feel gorgeous. Saturday night I got dressed up for a wedding. It was fun!
Great workouts, great food, and cleaned out my pantry :)5. ONE thing that you can improve upon for the following week.
Keep working on November goals!