2. Your current week’s weight as well as your challenge start weight. *optional
November Weight: 190.53. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.
swimming,etc) Woohoo Goal completed!
Goal 2: 5k in under 40 mins... Completed 10/30/10 PinkDressRun 38:39
Goal 3: Journal food 5days a week. Food was fine the first part of the week, but got a bit snacky during my days off. Dinners were consistently light and helped to balance out the calories. Saturday all I wanted was a Milk Shake! It is all I could think about! I decided to give into it so that I could move on...I got a small peanut butter milk shake and it was wonderful!
Goal 4: Do something for myself to make me feel gorgeous. Friday was a complete "ME" day. I even took a mid-day nap!
Finishing out my mileage goals!5. ONE thing that you can improve upon for the following week.
Gotta get back to my six meal/snacks schedule!