2. Your current week’s weight as well as your challenge start weight. *optional
November Weight: 190.53. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.swimming,etc) Woohoo Goal completed!
Goal 2: 5k in under 40 mins... Completed 10/30/10 PinkDressRun 38:39
Goal 3: Journal food 5days a week. Food was fine the first part of the week, but got a bit snacky during my days off. Dinners were consistently light and helped to balance out the calories. Saturday all I wanted was a Milk Shake! It is all I could think about! I decided to give into it so that I could move on...I got a small peanut butter milk shake and it was wonderful!
Goal 4: Do something for myself to make me feel gorgeous. Friday was a complete "ME" day. I even took a mid-day nap!
Finishing out my mileage goals!5. ONE thing that you can improve upon for the following week.
Gotta get back to my six meal/snacks schedule!
I'm a bit the same re giving in a bit to a craving so I can move past it... lol. I hope you enjoyed/savoured each sip :D BTW, what does your sign say? I can't read it!
ReplyDeleteWay to get those miles in Jess!!! You are my new hero. Seriously!
ReplyDeleteI can't read your sign, but you look awesome holding it. Well done, my friend!
Rae
xo
200 tracked miles!!! whooo hooo!!! You go girl! I have been trying to catch up on my goals that I set for myself. On the 2nd I said I wanted to run 25 miles by Thanksgiving but before I knew it time flew by and I need to catch up!
ReplyDeleteYou look so happy in your picture!
Your picture looks so pretty! Way to go on the miles! I agree about the cravings! Talk to you soon. Weigh in tomorrow...I'm a little nervous! Yikes!
ReplyDeleteYou are awesome!! Great accomplishment on the miles. I know the sign is important but the picture is still great!!
ReplyDelete