* This is late because Tommy and I were out of town this weekend. It was a wonderful weekend to completely unplug!
Today's Weight: (no WI this week)
Last Week's Weight: 196
Previous Low Weight: 190
Weight Refection:
Workout Summary:
Sunday: 0 minutes
Monday: Total 45 minutes
30 minutes Bootcamp
15 minutes cycling
Tuesday: Rest
Friday: Total 60 minutes
Saturday: Total 0
Wednesday: Total 30 minutes
30 minutes - Outside powerwalk
Thursday: Total 85 minutes
25 minutes cycling
60 minutes Zumba
Friday: Total 60 minutes
60 minutes Zumba
Tommy and I did so much walking during our trip. I loved walking the old square and the historical streets.
Weekly Total: (220 mins total)
Work Out Reflection
Great week!
Work Out Goals for This Week:
great job on your workouts!
ReplyDeleteNice job on the workouts, I LOVE Zumba!! Glad you had fun on your trip...vactions are the best. Jessica
ReplyDeleteRunningtobeskinny.com
great job on your workouts!! I bet it was awesome to unplug for a bit, vacations are so needed some times!
ReplyDeleteKeep up the great job my Friend!
ReplyDeleteStay focused!
Hey! Where are you? I hope you had a great week. It sounds like you and Tommy had a great vacation.
ReplyDeleteIf I could hire you as my personal trainer, I totally would. You're always rockin' it girl!
ReplyDeleteHi Friend!
ReplyDeleteI need to get back to my workout summary! Geez time flies!
Have a wonderful Thanksgiving!