I wish I could give credit where credit is due for this recipe, but I have no idea whose blog I got the idea from...but I think I saw it sometime last fall. If it is yours please claim it!! :) I am terrible at following a recipe and usually see something online and then prepare it the way I remember it. LOL But this is how I make my baked green bean fries!!! And they are YUMMY!
About 2 or 3 handfuls of fresh green beans ( it usually runs me less than $1.50)
1tbs of EVOO
a couple of shakes of coarse garlic salt...or sea salt whatever you have...
a bit of grinded black pepper.
Wash your green beans and cut off the ends (I just cut a tiny bit off, and you could probably get away with not cutting off the ends at all, but I like to chop veggies and pretend I am on a cooking show LOL)
Throw your green beans, olive oil, salt, and pepper in a bowl with a lid and shake it up for about 30 seconds
Spread them across a foil lined cookie sheet...
Cook in oven on 425 for about 25 minutes...flipping midway...
I like mine a bit burned so sometimes a watch them for a couple more minutes until I notice the edges looking crispy.
YUMMY!!! What a delicious way to get in some veggies and a healthy fat!!!
About 2 or 3 handfuls of fresh green beans ( it usually runs me less than $1.50)
1tbs of EVOO
a couple of shakes of coarse garlic salt...or sea salt whatever you have...
a bit of grinded black pepper.
Wash your green beans and cut off the ends (I just cut a tiny bit off, and you could probably get away with not cutting off the ends at all, but I like to chop veggies and pretend I am on a cooking show LOL)
Throw your green beans, olive oil, salt, and pepper in a bowl with a lid and shake it up for about 30 seconds
Spread them across a foil lined cookie sheet...
Cook in oven on 425 for about 25 minutes...flipping midway...
I like mine a bit burned so sometimes a watch them for a couple more minutes until I notice the edges looking crispy.
YUMMY!!! What a delicious way to get in some veggies and a healthy fat!!!
THANKYOU!!! Im NOT a veggie lover and Im looking/begging for recipes, and this sounds like something I will enjoy!!
ReplyDeleteYUM!!! I must try it, sounds delish :)
ReplyDeleteWhat a great way to eat greenbeans -a nice change of pace. Will definitely give them a try!!! Thanks!
ReplyDeleteOh, my gosh! What a neat idea! I never would have thought to try green beans this way.
ReplyDeleteRoasted asparagus is awesome too! :)
ReplyDeleteI think it's TGI Fridays or one of those restaurants that have Green Bean Fries (but are definitely fried in oil, no doubt). I wonder what this would be like dipped in some egg whites/egg beaters/eggs and rolled in bread crumbs and then baked? mmmmm
ReplyDelete