Today's workout was supposed to be a run, but it just didn't happen. It was miserable outside, so I did the exercise bike instead.
Breakfast
grapes
Quaker oatmeal
coconut oil
PB2
Lunch
sweet and spicy tuna
broccoli and cheese (green giant)
coconut greek blended yogurt
wasabi almonds (yummy, but put me over on fats today)
Snack (I usually eat my snack around 4 at work, but skipped it today. When I got home I was starving, so I ate a little something before dinner)
Plain greek yogurt
S/f strawberry jam
pineapple tidbit cup
Dinner
Turkey spinach meatloaf
lima beans
Workout-Recumbent Bike 40mins
Breakfast
grapes
Quaker oatmeal
coconut oil
PB2
Lunch
sweet and spicy tuna
broccoli and cheese (green giant)
coconut greek blended yogurt
wasabi almonds (yummy, but put me over on fats today)
Snack (I usually eat my snack around 4 at work, but skipped it today. When I got home I was starving, so I ate a little something before dinner)
Plain greek yogurt
S/f strawberry jam
pineapple tidbit cup
Dinner
Turkey spinach meatloaf
lima beans
Workout-Recumbent Bike 40mins
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