Sunday, September 1, 2013

Food Journal 8/31- Roll Tide

Today was the first Football Saturday of the year. I made sure to get in my workout first thing this morning so that I would have extra calories to play with this afternoon. I planned out what I was going to eat, and stuck to it except for an extra slice of dessert pizza that I should have stayed away from. I stayed within my MFP calorie range thanks to the exercise, but just barely. Next week, NO PIZZA!


Subway 6in ham, egg, cheese, spinach, onions, tomatoes, bell pepper on flat bread

Quaker oatmeal, PB2, coconut oil, cinnamon

2 slices of Papa Murphy Delite Chicken artichoke bacon pizza
1 Mike's Hard stawberry lemonade
2 slice Papa Murphy Smores dessert pizza
a hunk of Italian bread w/ olive oil and herbs


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