9-5 and 9-6 Food Journals

I was busy and forgot to post my Thursday food journal, so today here is Thursday and Friday.

Thursday

Breakfast
apple
Kashi Pumpkin granola bar


Lunch
broccoli and cheese (green giant)
sweet and spicy tuna
yoplait blended greek yogurt coconut

Dinner
chopped sirloin steak (2oz)
black eyed peaa
jasmine rice
broccoli

30 mins Recumbent Bike

Snack
Nature Valley almond crunch


Friday (Over Calories), Rest Day

Breakfast
Nature Valley almond crunch

Lunch
Wendy's Honey Mustard flatbread
small fry
small vanilla frostie

Snack
popcorn

Dinner
Seafood Buffet
I stuck mostly to boiled shrimp and raw oysters + crackers and sauce
2 stuffed crabs
a few fried oysters
2 frog legs
slaw
rice