2. Your current week’s weight as well as your challenge start weight. *optional
N/A3. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.
swimming,etc) I am currently at 132/200.
Goal 2: 5k in under 40 mins Working on W5D2
Goal 3: Journal food 5days a week I haven't journaled much this week, but I feel my eating had been okay.
Goal 4: Do something for myself to make me feel gorgeous.Toenails are painted ;)
Encouraging 10 family members to participate in a 5k. For most, it was there first :) They loved it!5. ONE thing that you can improve upon for the following week.
A better routine! Things have been crazy!