2. Your current week’s weight as well as your challenge start weight. *optional
N/A3. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.
swimming,etc) I am currently at 144/200.
Goal 2: 5k in under 40 mins Making Progress!
Goal 3: Journal food 5days a week. No tracking this week, but not too bad until Saturday night.
Goal 4: Do something for myself to make me feel gorgeous. Wore makeup to work EVERYDAY! :)
I participated in a 1 mile fun run with my 6-year-old niece. I think it is important to share these healthy activities with her. She came in third place in her age group. More on this later in the week :)5. ONE thing that you can improve upon for the following week.
A better routine! Things have been crazy! (Try this again!)