2. Your current week’s weight as well as your challenge start weight. *optional
N/A3. Your goal(s) from now, or whenever you decide to join, until December.
Goal 1: 200 tracked workout miles...(treadmill, street runs,biking,elliptical,4. ONE thing that you are proud of for the week.swimming,etc) I am currently at 172/200.
Goal 2: 5k in under 40 mins... I DID IT :) I finished a 5k treadmill run in 38:39 (Pink Dress Virtual Run); I would still love a chance to do this in a road run!
Goal 3: Journal food 5days a week. Food has been terrible this week. It started Monday with a work dinner, and I never got back on track for my evening meals. Every night I was soo hungry! This week I am mixing things up the more mini meals during the day and journaling progress on Spark; hopefully this will help with evening hunger.
Goal 4: Do something for myself to make me feel gorgeous. I bought new eye shadow. :)
Beating my 5k PR and completing one of my DDGbD goals :)5. ONE thing that you can improve upon for the following week.
MUST do better with evening eating!! Would LOVE to finish my 200 miles goal this week!
Awesome PR!!!!
ReplyDeleteYou are doing great. I llike how you set yourself a goal to run a certain number of miles by a certain date. I think I may try that.
ReplyDeleteI too need to get myself back on track. I do so good in the day and lately I have been having trouble at night. We can do better!!!
Jennifer
http://wecanlosethepounds.blogspot.com/
You blow me away!
ReplyDeleteThat's a fantastic time on the treadmill! Way to go on the PR! Oh, and thanks for commenting on my blog, and feel free to look me up on Spark- my name there is therunawaybride :)
ReplyDeleteI swear to you, I read your entire post, but I always cheat to see what you did for yourself-it's my favorite part! LOL!
ReplyDeleteI think that overall you did great on your goals of the week!
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