It is here! It is here! We are moving past Winter and heading into SPRING! :) I am very excited about the Spring Fever Challenge!
My motivational picture of the week....
|This is one of my favorite pictures...It symbolizes Spring Time and Fun!|
This Week's Questions:
one. What are your goals for the Spring Fever Challenge?
two. Why did you choose them?
three. What is your plan of action to make them happen?
"Face and Floss" - I am a soap and water kind or girl, but I am at the age (or passed the age) when I really need to start taking better care of my skin. My goal is to use a good cleanser to wash my face and put on sunscreen EVERYDAY! Also, I need to get into daily flossing again...I have gotten too lazy with this and need to make it a DAILY thing, not a couple of times a week. I am going to make a calendar for my bathroom vanity and check off each day when I do these to tasks!
"150 Feet miles :)"
This is a goal carried over from the WWW Challenge. I didn't complete this goal last time, but I WILL MAKE IT HAPPEN this time! I am splitting this into smaller goals of 50 miles per month. I will do it!
" A Fitness Class a Week"
I don't want my mileage goal to be my only focus...fitness classes are a good way to mix it up. I will achieve this my scheduling Monday for my fitness class...and then do it! :)
"Fitness Adventures with Humphrey"
I wanted this to be a Family walk each week, but I couldn't get Tommy completely on board. I will keep working on him. Until then, Humprhey (my pup) and I will head out for fitness adventures (to different parks) each week. I think this is going to be so much fun!
"Vitamins and supplements"
When I started taking my thyroid medicine a couple of months ago, I got out of the habit of taking all of my vitamins and supplements. I have always taken them with breakfast, but with the thyroid meds I have to wait four hours...and I sometimes forget to pack them with my lunch. Making this a goal will give me the incentive to do this daily. And hopefully it will be a solid habit by the end of the challenge. This will be listed on my face and floss calendar so that it is marked off each day.
"Strength Training 3 Days a Week"
Simply put, I don't like strength training, but having it as a goal will keep me doing it. My plan is two days of upper body, one day of lower body. UGH! :)
four. What does this challenge mean to you?
A new challenge always excited me and keeps pushing me forward in the journey.
five. Fun Question of the Week:
Let's get to know each other! What is something most people (er... fellow bloggers) don't know about you?
Spring is my favorite season :)