Friends Make Fitness Fun!

I really love this challenge! I love the camaraderie that we share as well as the competition...and the smack talk in emails HAHA :) If you want to be a part of this challenge it is easy... Basically our challenge is to keep a record of our exercise during the week (Monday-Saturday). Then on Sunday we share how many minutes of exercise we did...and someone wins the week. We specified that exercise included anything you did at the gym, fitness classes,swimming, workout DVDs, and walking/running outside...we are also going to count fitness video games. So walking outside 30 mins counted but walking 30 mins while shopping didn't count. Swimming laps counts, but treading water while watching kids play in the pool didn't count...make sense? I would LOVE to have some more competitors this week. So if you are interested comment here...or email me!

This week's totals:

Jess - 4hrs 40 mins  (280 minutes)

Amy- 3hrs 30 mis  (210minutes)   Amy- Also danced the night away Saturday night for THREE HOURS...it didn't fit within the challenge rules...but I know she burned a ton of calories!

BH- 2hrs 30min (150 minutes) I missed BH when I posted this originally. Oops! Better late than never :) Good job BH!

Joy- 1 hr 40 minutes (100 minutes)  Joy is still dealing with some back issues, so she isn't back to exercise 100%, but I know this week she will be kicking BUTT!