8-15 Food Journal

7:05AM WAKE 20 oz of water

7:15 AM

1 serving Quaker Oats, truvia, apple, PB, chia seeds.  (THIS WAS AMAZING!)
20 oz water

10:15AM 

 boiled egg, 20 oz water

1:00PM

Panara Thai Chopped Chicken salad/bread, 20 oz water 

3:45 PM
Kashi Pumpkin granola bar, 20 oz water

5:30 PM - Rest Day 1,

7:10 PM 
Turkey Taco Salad
  5 blue cheese filled olive, Publix Blue Crab sushi roll, 20oz water

8:45 PM
Peanut only PB, cinnamon, chia seeds