Monday, August 19, 2013

8-19 Food Journal

This has been the best evening. My friend Kelly joined my for Zumba and Tommy surprised me with a new candle when I got home. It is the little things that can make days great.

Breakfast-
plain greek yogurt/frozen mixed berries/truvia

Cup of hot tea around 11:30

Lunch-
Broccoli with Cheese (Green Giant)
Sweet and Spicy tuna packet
yoplait coconut greek yogurt
apple

Afternoon Snack-
Kashi Pumpkin bar

ZUMBA

Dinner
Ground turkey and marinara sauce
 Low carb noodle
steamed broccoli slaw and spinach
parm cheese
green tea

I had around 120oz of water during the day

2 comments:

  1. Jessica, your menus are amazing!!!

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  2. Thanks Deb :) I feel like they are boring :) HA :) Please tell me if you think I am missing something or too much of something.

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