8-29 Food Journal

Calories for the day via MFP-1430, over protein, sugar, sodium

Breakfast-
Quaker Old Fashioned Oatmeal
PB2
1tsp coconut oil
Almond Milk

Lunch
Wendy's BLT Cobb Salad
100 cal pack of avocado ranch
small frostie

Dinner
90/10 chopped sirloin 2.5oz
green beans
black eyed peas

ZUMBA

Snack
Almond Milk

I am so ready for the weekend! Taking off at noon tomorrow.